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senaozturk
Journal
06 May 16
senaozturk's Journal, 06 May 16
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Weigh In record (no journal entry) for 06 May 2016
50 kg
Lost so far:
2 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2016:
2170 kcal
Fat: 80.64g | Prot: 75.19g | Carbs: 283.10g.
Lunch:
Kır Pidesi.
Dinner:
Tarhana Çorbası, Karışık Yeşil Salata, Pirinç Pilavı, Kıymalı Patates Yemeği.
Snacks/Other:
Kaymak, Beyaz Ekmek, Buono Sütlü Fıstıklı Çikolata, Hurma.
more...
1286 kcal
Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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senaozturk's Weight History
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