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Na hardlopen en ontbijt😜
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66.3 kg
Lost so far: 3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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330 kcal
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Fat: 10.40g | Prot: 23.25g | Carbs: 34.66g.
Breakfast: Rozijnen, Chiazaad, Campina Magere Yoghurt 0% Vet, Quaker Cruesli 4 Noten. Lunch: AH Gebraden Rosbief, Aldi Runder Rookvlees, Wasa Lichtgewicht, Philadelphia Naturel Light, AH Snack Tomaatjes. more...
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1997 kcal
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Exercise:
Treadmill - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Elvybarbar's Weight History
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