Weigh In record (no journal entry) for 18 December 2011
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146.5 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2011:
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1958 kcal
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Fat: 29.37g | Prot: 117.48g | Carbs: 372.02g.
Breakfast: Daily Total from Log. more...
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Gaining 5.7 kg a Week
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Marshe12111's Weight History
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