Weigh In record (no journal entry) for 04 November 2016
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89.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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2426 kcal
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Fat: 114.92g | Prot: 85.82g | Carbs: 109.44g.
Breakfast: Café. Lunch: Chuchu, Alface, Molho de Tomate, Abobrinha, Ovo Frito sem Gordura. Dinner: Vinho do Porto, Ovo Cozido, Sadia Salaminho, Amendupã Amendoim sem Pele, Delícias de Ouro Preto Torresmo, Cerveja, Suco de Maracujá, Cachaça. more...
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Losing 2.1 kg a Week
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Vini lima's Weight History
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