joydayjoy's Journal, 04 Nov 16

Weigh In record (no journal entry) for 04 November 2016
52.3 kg Lost so far: 1.6 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2016:
909 kcal Fat: 46.02g | Prot: 48.93g | Carbs: 72.53g.   Breakfast: 아메리카노, 후랑크소세지. Lunch: 짬뽕, 깐풍기, 유산슬. more...
Gaining 0.7 kg a Week

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joydayjoy's Weight History


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