mermaidxx's Journal, 03 Nov 16

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Weigh In record (no journal entry) for 03 November 2016

63.8 kg Lost so far: 7.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2016:

407 kcal

Fat: 6.41g | Prot: 9.87g | Carbs: 72.59g. Lunch: Pierogi z Mięsem. Snacks/Other: Lidl Bułka Pszenna, Dr. Oetker Kisiel Słodka Chwila, Red Bull Sugarfree. more...

1795 kcal

Exercise: Running - 9/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Gaining 1.1 kg a Week

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mermaidxx's Journal, 03 Nov 16

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mermaidxx's Weight History