Weigh In record (no journal entry) for 03 November 2016
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72.4 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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990 kcal
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Fat: 79.37g | Prot: 57.39g | Carbs: 9.42g.
Lunch: Clight Suco, Ovo Frito, Pif Paf Salsicha, Pepino (Descascado). Dinner: Antepasto de Berinjela, Ovo Frito, Clight Suco, Perdigão Linguiça Calabresa. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 2.1 kg a Week
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MeryVeiga's Weight History
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