Weigh In record (no journal entry) for 03 November 2016
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125.3 kg
Lost so far: 5.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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706 kcal
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Fat: 28.71g | Prot: 45.82g | Carbs: 62.57g.
Breakfast: Bacon. Lunch: Stouffer's Fit Kitchen Monterey Chicken. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry Shortcake. more...
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Losing 3.7 kg a Week
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bucknutz11's Weight History
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