Weigh In record (no journal entry) for 01 November 2016
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121 kg
Lost so far: 41 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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1889 kcal
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Fat: 129.20g | Prot: 81.27g | Carbs: 104.68g.
Breakfast: Scan Bacon, Ägg. Lunch: Slotts Senap Orginal, Lundachark Lunnamelle. Snacks/Other: Frödinge Princesstårta. more...
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Losing 0.5 kg a Week
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Blaser338's Weight History
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