julie8064's Journal, 03 Nov 16

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Weigh In record (no journal entry) for 03 November 2016

68.9 kg Lost so far: 18.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2016:

566 kcal

Fat: 35.53g | Prot: 16.47g | Carbs: 47.00g. Breakfast: Gerblé Biscuit Sésame, Innocent Jus d'orange. Lunch: Salade de Fruits, Picard Boudin Noir aux Pommes. more...

1932 kcal

Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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julie8064's Journal, 03 Nov 16

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