Weigh In record (no journal entry) for 06 March 2014
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 45.51g | Prot: 77.49g | Carbs: 222.23g.
Breakfast: Mleko z 2% Tłuszczu, Banan, Włoszczowa Serek Wiejski Lekki, Sante Otręby Owsiane Stabilizowane. Lunch: Zupa Fasolowa, Surówka z Białej Kapusty, Ryż Biały (Długoziarnisty, Gotowany), Panierowany lub w Mące Smażony Kotlet Schabowy. Snacks/Other: Zwykłe Piwo. more...
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3151 kcal
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Exercise:
Sitting - 6 hours, Skating - 10/mph - 1 hour and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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qwerty63's Weight History
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