Weigh In record (no journal entry) for 02 November 2016
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56.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1316 kcal
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Fat: 51.08g | Prot: 63.18g | Carbs: 134.85g.
Breakfast: Wickbold Bisnaguinha, Casa do Pão de Queijo Café com Leite Grande. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido), Batatas Fritas, Alface, Subway Tomate. Dinner: Sadia Escondidinho de Frango. Snacks/Other: Casa do Pão de Queijo Café com Leite Pequeno. more...
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Losing 0.4 kg a Week
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Mari L.O's Weight History
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