Weigh In record (no journal entry) for 02 November 2016
|
91.7 kg
Lost so far: 12.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2016:
|
1192 kcal
|
Fat: 54.74g | Prot: 55.35g | Carbs: 114.23g.
Breakfast: La Tourangelle Huile Vierge de Noix de Coco Bio, LU Cake Vandame, Lait au Chocolat (Entier). Lunch: Oeuf Dur, Charal Steak Haché 15%, Carrefour Épinards en Branche. Dinner: Tortellini Farci de Viande, Prêt à Manger Soupe Veloute de Courge Butternut & Sauge. Snacks/Other: Nestlé Viennois Fraise. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|