Weigh In record (no journal entry) for 01 November 2016
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94.1 kg
Lost so far: 11.6 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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1688 kcal
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Fat: 82.45g | Prot: 47.41g | Carbs: 188.23g.
Breakfast: Carrefour Discount Magdalenas Redondas, Yosoy Leche de Avena, Cola Cao Cola Cao Original. Dinner: Burger King Aros de Cebolla (Mediano), Burger King Patatas Fritas (Pequeñas), Burger King Chili Cheese Bites (6), Burger King Big King. more...
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steady weight
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garrapatosa's Weight History
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