mezenina_av's Journal, 02 Nov 16

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Weigh In record (no journal entry) for 02 November 2016

59.8 kg Lost so far: 5.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2016:

807 kcal

Fat: 18.07g | Prot: 36.39g | Carbs: 124.73g. Breakfast: Пирог с Клубникой, Кофе с Молоком. Lunch: Суп Куриный с Кусочками (Консервы), Нерки. Dinner: Haribo Мармеладные Червячки. Snacks/Other: Чай, Морковь, Печеночный Торт, Печень Говяжья Жареная. more...

1535 kcal

Exercise: Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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mezenina_av's Journal, 02 Nov 16

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