Weigh In record (no journal entry) for 01 November 2016
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75.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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1286 kcal
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Fat: 49.87g | Prot: 37.83g | Carbs: 174.12g.
Breakfast: Queso Manchego, Crema de Leche, Enfrijoladas, Manzana, Tía Rosa Concha, Nescafé Capuccino Avellana, Quaker Granola Avena, Almendras y Miel. more...
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Losing 0.2 kg a Week
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iVanchavez's Weight History
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