Weigh In record (no journal entry) for 01 November 2016
|
73 kg
Lost so far: 17.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2016:
|
255 kcal
|
Fat: 1.56g | Prot: 6.46g | Carbs: 65.94g.
Breakfast: Jeruk Nipis, Pepaya, Blewah Melon. more...
|
Losing 59.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maisatus's Weight History
|