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vinfy
Journal
31 Oct 16
vinfy's Journal, 31 Oct 16
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Weigh In record (no journal entry) for 31 October 2016
56.1 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2016:
1941 kcal
Fat: 46.63g | Prot: 83.22g | Carbs: 288.81g.
Breakfast:
Poires, Delisse Yaourt Brassé aux Fruits Mixés, Brioche.
Lunch:
Tradilège Jambon Supérieur Découenné Dégraissé, Pain.
Dinner:
Fromage Blanc (Non Gras), Pomme, Pain, Liebig Soupe Pomme de Terre Poireaux Lentilles.
Snacks/Other:
Materne Compote Pomme Framboise.
more...
1543 kcal
Exercise:
Body Pump - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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vinfy's Weight History
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