Weigh In record (no journal entry) for 31 October 2016
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88.2 kg
Lost so far: 8.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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261 kcal
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Fat: 10.80g | Prot: 7.10g | Carbs: 33.50g.
Breakfast: Brioche Pasquier Brioche Tressée, Nesquik Chocolat Chaud, Nutella Nutella. more...
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Losing 3.5 kg a Week
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