Weigh In record (no journal entry) for 15 December 2011
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116.2 kg
Lost so far: 14.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2011:
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1669 kcal
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Fat: 76.38g | Prot: 98.07g | Carbs: 138.85g.
Breakfast: Light & Fit Yogurt - Raspberry, Bacon, Egg White. Lunch: Grilled Chicken Salad, Ranch Salad Dressing. Dinner: Bean Burrito. more...
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Losing 2.1 kg a Week
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bucknutz11's Weight History
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