Weigh In record (no journal entry) for 26 October 2016
|
63.2 kg
Lost so far: 0.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2016:
|
1293 kcal
|
Fat: 36.63g | Prot: 45.28g | Carbs: 130.10g.
Breakfast: Chabrior Petits Pains Grillés Nature, Baguette, Jus de Pamplemousse Rose, St Hubert Oméga 3, Café. Lunch: Kiri Kiri, Baguette, Poelée Festive Légume Glacé , Fleury Michon Haché de Jambon. Dinner: Picard Galette au Sarrasin Jambon Champignon Emmental. more...
|
|
1725 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Didine91's Weight History
|