Weigh In record (no journal entry) for 30 October 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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2051 kcal
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Fat: 86.76g | Prot: 46.93g | Carbs: 220.44g.
Breakfast: Carrefour Toasts Nature, Salade de Fruits, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Café Expresso. Lunch: Cordiale ou Liqueur, Fine Ligne Biscuits Croquants, Monoprix Gourmet Croquets de Provence aux Figues, Société Roquefort, Carrefour Toasts Nature, Figues Sèches, Noix, Datte, Vin de Table Rouge, Boudin Blanc, Carrefour Toasts Nature, Lay's Chips Nature (30g), Café Expresso, Lidl Foie Gras de Canard Entier, Crémant, Pain Complet, Nestlé Grand Chocolat Intense 70%. Dinner: Raisins, Pomme. Snacks/Other: Clémentines. more...
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1714 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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Ellorabay's Weight History
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