Weigh In record (no journal entry) for 29 October 2016
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68 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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1322 kcal
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Fat: 53.45g | Prot: 50.90g | Carbs: 168.75g.
Breakfast: Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler, Zeytin, Tam Buğday Ekmeği, Süzme Peynir. Lunch: Elma, Lokum. Dinner: Salatalık (Soyulmuş), Domatesler, Tam Buğday Ekmeği, Semizotu Yemeği, Kırmızı Mercimek Çorbası, Sade Yoğurt (Tam Yağlı Süt). more...
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Gaining 0.1 kg a Week
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gizem120's Weight History
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