Tanya49's Journal, 29 Oct 16


View Diet Calendar, 29 October 2016:
1070 kcal Fat: 46.62g | Prot: 68.79g | Carbs: 94.04g.   Breakfast: House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino, Jacobs Instant Coffee, Selati Sweetener, Whole Milk, Whole Milk, Selati Sweetener, Jacobs Instant Coffee. Dinner: FitChef Chicken Thai Curry Butternut and Vegetables, Woolworths Cauliflower, Broccoli & Carrot. Snacks/Other: Biltong, Grapefruit (Pink and Red and White), Jungle Energy Bar Peanut Butter. more...
2513 kcal Exercise: Sitting - 5 hours and 1 minute, Housework - 5 hours, Driving - 1 hour, Standing - 1 hour, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 49 minutes, Walking (slow) - 2/mph - 40 minutes. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tanya49's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.