Weigh In record (no journal entry) for 29 October 2016
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104.1 kg
Lost so far: 61.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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1329 kcal
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Fat: 50.87g | Prot: 81.11g | Carbs: 131.01g.
Breakfast: Овсяная Каша на Воде. Lunch: Карусель Шаурма с Курицей. Dinner: Соленые Огурцы с Укропом, Окраина Холодец Куриный. more...
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Losing 1.4 kg a Week
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konstanin's Weight History
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