Weigh In record (no journal entry) for 28 October 2016
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68.1 kg
Lost so far: 18.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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914 kcal
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Fat: 30.24g | Prot: 56.78g | Carbs: 103.20g.
Breakfast: Gerblé Biscuit Sésame, Croissant, Café. Lunch: Sucre, Café, Pommes de Terre (Chair, avec du Sel, Bouillies), Créaline Purée d'aubergine, Saumon Cuit au Four ou Grillé. Dinner: Carrefour Viande Des Grisons, Tomates, Pizza Margherita. more...
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Losing 2.8 kg a Week
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julie8064's Weight History
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