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Well i have lost over a pound lol..so im impressed ;). Mind you dont feel that hungry today.. so will have to try and force myself to eat my points...feel a little yucky.. just a cold coming on though i think :).Sure ill live lol. xxxx
View Diet Calendar, 07 January 2010:
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794 kcal
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Fat: 12.92g | Prot: 61.51g | Carbs: 117.31g.
Breakfast: sugar, semi skimmed milk, Weetabix. Dinner: salad, mushrooms, boiled new potatoes, light philadelphia, skinless chicken breast. Snacks/Other: Quality Street Chocolates. more...
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1639 kcal
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Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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