Weigh In record (no journal entry) for 28 October 2016
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56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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1694 kcal
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Fat: 40.92g | Prot: 83.78g | Carbs: 254.10g.
Breakfast: Delisse Yaourt Brassé aux Fruits Mixés, Clémentines, Pain. Lunch: Sandwich au Jambon et au Fromage. Dinner: Fromage Blanc (Non Gras), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Soupe de Légumes (Faible en Sodium, avec de l'Eau), Isla Délice Steaks Hachés 100% Bœuf, Pomme. Snacks/Other: Compote à Boire. more...
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Gaining 1.4 kg a Week
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