Weigh In record (no journal entry) for 27 October 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1528 kcal
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Fat: 68.06g | Prot: 52.24g | Carbs: 158.16g.
Breakfast: Raisins, Baguette, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Figues. Lunch: Nestlé Grand Chocolat Intense 70%, Café Expresso, Marie Saumon Fondue de Poireaux, Baguette, Bonduelle Coleslaw, Figues Sèches, Houmous, Saucisson Sec, Olives, Tomates Cerises, Société Roquefort, Révillon Papillotes, Figues, Vin de Table Blanc, Café Expresso, Noix, Datte, Vin de Table Rouge. more...
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1562 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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