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Et bien dans ma peau :)
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48.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1258 kcal
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Fat: 55.60g | Prot: 56.76g | Carbs: 126.43g.
Breakfast: Pain Blanc, Alpro Lait d'amande Non Sucré. Lunch: Cassegrain Courgettes Cuisinées à la Provençale, Haricots Verts Cuits (à partir de Frais), Monoprix Beurre Doux, Picard Ailes de Raie. Dinner: Céréal Bio Purée Pois Cassés et Légumes, Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Makrout. more...
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1621 kcal
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Exercise:
Standing - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Driving - 25 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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