Weigh In record (no journal entry) for 27 October 2016
|
68.5 kg
Lost so far: 18.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2016:
|
810 kcal
|
Fat: 42.81g | Prot: 36.13g | Carbs: 72.96g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Gerblé Biscuit Sésame. Lunch: McDonald's Frites (Petite), Haricots Verts, Carrefour Steak Haché Pur Boeuf 15% MG, Oeuf sur le Plat. Dinner: Gerblé Biscuit Coco, Vinaigrette, Endive. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie8064's Weight History
|