Susanne.L.'s Journal, 27 Oct 16

Weigh In record (no journal entry) for 27 October 2016
57.2 kg Lost so far: 3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2016:
201 kcal Fat: 5.23g | Prot: 5.76g | Carbs: 31.30g.   Breakfast: Kölln Vollkorn Haferfleks Knusper-Klassik, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Nesquik Kakaopulver. more...
2016 kcal Exercise: Aerobics - 50 minutes, Walking (slow) - 2/mph - 10 minutes, Driving - 20 minutes, Working - 5 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Susanne.L.'s Weight History


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