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fatboycl
Journal
26 Oct 16
fatboycl's Journal, 26 Oct 16
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Weigh In record (no journal entry) for 26 October 2016
89.6 kg
Lost so far:
0 kg
.
Still to go:
21.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2016:
302 kcal
Fat: 9.65g | Prot: 7.53g | Carbs: 45.42g.
Lunch:
Safeway Dominicks california sushi roll ().
Snacks/Other:
Almonds.
more...
2524 kcal
Exercise:
Running - 6/mph - 3 minutes, Elyptical - 45 minutes, Resting - 17 hours and 12 minutes, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
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fatboycl's Weight History
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