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Khaishin
Journal
26 Oct 16
Khaishin's Journal, 26 Oct 16
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Weigh In record (no journal entry) for 26 October 2016
126 kg
Lost so far:
0 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2016:
1475 kcal
Fat: 66.78g | Prot: 49.52g | Carbs: 175.07g.
Breakfast:
Terre d'Italia Taralli Lunghi di Barletta, Uovo Sodo.
Lunch:
Torta di Noci Pecan, Mele Fuji, Gorgonzola, De Cecco Fusilli.
Snacks/Other:
Noci, Mandorle Sbucciate.
more...
3089 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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Khaishin's Weight History
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