Weigh In record (no journal entry) for 26 October 2016
|
46.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 26 October 2016:
|
1107 kcal
|
Fat: 26.60g | Prot: 60.10g | Carbs: 156.31g.
Breakfast: Nutella Nutella, Baguette, Kellogg's Nutri-Mi, Clémentines, Raisins, Auchan Fromage Blanc 0%, Carrefour Yaourt et Fruit 0%. Lunch: Lindt Chocolat Noir aux Éclats de Fèves à Cuisiner, Carrefour Discount Frites au Four, Raisins, Yoplait Panier de Yoplait Extra Fraise, Carrefour Baguette Rustique, Sucrine, Nutrisaveurs Aiguillettes de Poulet et Champignons à la Crème. Dinner: Valrhona Chocolat Caramélia 36%, Fleury Michon Tartiflette au Reblochon, Carrefour Baguette Rustique, Raisins, Marks & Spencer Butternut Squash Soup, Carrefour Yaourt et Fruit 0%, Sucrine. Snacks/Other: Valrhona Chocolat Caramélia 36%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|