Weigh In record (no journal entry) for 25 October 2016
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90.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1500 kcal
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Fat: 73.98g | Prot: 117.56g | Carbs: 91.60g.
Breakfast: Café (Infusão), Sadia Presunto Cozido Magro, Sadia Mussarela, Vigor Requeijão Cremoso Tradicional, Nutrella Pão Integral Grãos e Castanhas. Lunch: Tomates, Rúcula, Abobrinha Cozida, Filé de Frango Grelhado. Dinner: Pepino (com Casca), Tomates, Rúcula, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Frango Grelhado. Snacks/Other: Brasil Cacau Trufa Duo, Brasil Cacau Trufa Paçoquinha, Brasil Cacau Trufa Limão, Leão Chá Mate Natural. more...
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2686 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Caroline Potechi's Weight History
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