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View Diet Calendar, 25 October 2016:
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1459 kcal
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Fat: 64.97g | Prot: 90.62g | Carbs: 119.59g.
Breakfast: Milfina Milch 1,5% Fett. Lunch: Lidl Weltmeisterbrot, Oceansea Lachsforelle. Dinner: Aldi Basmati Reis, Bauernglück Hähnchenschenkel mit Rückenstück. Snacks/Other: Champignons. more...
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2078 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour and 7 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Desk Work - 4 hours, Resting - 9 hours and 33 minutes, Sleeping - 8 hours. more...
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grazi0515's Weight History
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