Weigh In record (no journal entry) for 25 October 2016
|
76 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2016:
|
1696 kcal
|
Fat: 55.94g | Prot: 88.92g | Carbs: 206.25g.
Breakfast: Aceite de Oliva, Lechuga, Jitomate, Panela, Oroweat Pan Multigrano (Oroweat). Lunch: Filete de Res, Tortilla de Maíz, Huevo Cocido, Jugo Verde. Dinner: Salmonete. Snacks/Other: Piña. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miryameli's Weight History
|