Weigh In record (no journal entry) for 25 October 2016
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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414 kcal
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Fat: 23.02g | Prot: 26.65g | Carbs: 24.98g.
Breakfast: Щедрые Хлебцы Гречневые, Сырный Дом Сыр Сулугуни, Яйцо Всмятку, Помидоры. more...
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Losing 0.5 kg a Week
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