Weigh In record (no journal entry) for 24 October 2016
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63 kg
Lost so far: 0.3 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 October 2016:
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1331 kcal
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Fat: 73.73g | Prot: 26.78g | Carbs: 146.28g.
Breakfast: Gomitas, Splenda Endulzante sin Calorías, Coffee-Mate Sustituto de Crema en Polvo, Café, Jif Crema de Cacahuate, Manzana. Lunch: Cacahuates, Pechuga de Pollo a la Plancha, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Nutrisa Helado de Yoghurt, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Snacks/Other: David Rio Tortoise Green Tea Chai. more...
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Gaining 0.2 kg a Week
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yoyivayas's Weight History
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