joydayjoy's Journal, 25 Oct 16

Weigh In record (no journal entry) for 25 October 2016
53.2 kg Lost so far: 0.7 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2016:
1278 kcal Fat: 33.82g | Prot: 136.01g | Carbs: 67.55g.   Breakfast: 사과, 페리에 페리에 탄산수. Lunch: 야쿠르트 끼리, 버터커피. Dinner: 노가리, 계란말이, 유동 골뱅이, 생맥주. Snacks/Other: 호박엿. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joydayjoy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.