Weigh In record (no journal entry) for 24 October 2016
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1991 kcal
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Fat: 82.43g | Prot: 50.46g | Carbs: 174.32g.
Breakfast: Pomme, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Carrefour Pain Complet. Lunch: Révillon Papillotes, Café Expresso, Noix, Datte, Vin de Table Rouge, Société Roquefort, Bonduelle Chou Émincé Carotte et Concombre, Saumon Fumé, Pain Complet, Vin Sauvignon Blanc, Picard Brandade Parmentier à la Morue. Dinner: Saucisson Sec, Auchan Avocat, Carrefour Pain Complet, Tomates Cerises, Monoprix Houmous, Vin de Table Blanc, Carrefour Discount Jambon de Bayonne. Snacks/Other: Viennetta Biscuit Caramel, Picard Sorbet Mangue Passion, Banane. more...
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1892 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 31 minutes, Exercise machine (slow) - 24 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Ellorabay's Weight History
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