KALINKA33's Journal, 23 Oct 16

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Weigh In record (no journal entry) for 23 October 2016

72.7 kg Lost so far: 4.3 kg. Still to go: 12.7 kg. Diet followed: 100%.

View Diet Calendar, 23 October 2016:

420 kcal

Fat: 2.82g | Prot: 60.95g | Carbs: 34.18g. Breakfast: Globus Яблоко Сушеное Резаное, Свеклы, Белая Дача Капуста с Морковью, Ашан Горох Вареный. Dinner: Щука, Куриные Грудки. more...

2122 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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KALINKA33's Journal, 23 Oct 16

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KALINKA33's Weight History