Weigh In record (no journal entry) for 23 October 2016
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56.6 kg
Lost so far: 3.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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1694 kcal
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Fat: 57.82g | Prot: 82.15g | Carbs: 213.79g.
Breakfast: Fol Epi Classic, Landliebe Erdbeer Konfitüre, Honig, Salami, Ja! Baguette Brötchen, Arla Kaergarden Ungesalzen, Kaffee. Lunch: Lebkuchen, Leibniz Butterkeks, Dolce Gusto Café Au Lait. Dinner: Schweinebraten (Nur mager gegessen), Salzkartoffeln, Bratensoße, Butterbohnen. more...
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Gaining 2.1 kg a Week
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Susanne.L.'s Weight History
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