gotta love packing on those holiday pounds. Back on track and ready to rock
|
95.3 kg
Lost so far: 2.3 kg.
Still to go: 27.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 January 2010:
|
1643 kcal
|
Fat: 53.74g | Prot: 62.50g | Carbs: 234.05g.
Breakfast: cream cheese, banana, cinnamon raisin bagel. Lunch: Tea Unsweetened, mandarin oranges, wheat bread, chicken salad. Dinner: water, Ethnic Gourmet. more...
|
|
3211 kcal
|
Exercise:
Standing - 2 hours, Stretching (yoga) - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 5 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
little_miss_awesome's Weight History
|