OakGroveRW's Journal, 10 Dec 11

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Have been lazy this week on the food journals. I need to read labels better and make better choices, my cholesterol levels were too high at the Dr yesterday and had to be started on a statin drug. Baking my Christmas cookies this weekend and have to be careful not to eat them.

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Be sure and eat every 2-3 hours to keep cravings away. Maybe try some healthy cookie recipes to share your healthy journey with others. Good luck. I'll start a post requesting healthy cookies.

11 Dec 11 by member: pantryonline


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OakGroveRW's Journal, 10 Dec 11

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