Weigh In record (no journal entry) for 22 October 2016
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121.9 kg
Lost so far: 31.1 kg.
Still to go: 16.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 October 2016:
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1374 kcal
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Fat: 59.29g | Prot: 56.49g | Carbs: 151.32g.
Breakfast: Peynirli Poğaça, Kıymalı Börek, Sırma Limonlu Soda, Tavuk Sosisi, Yumurta Beyazı. Lunch: Çikolatalı Kek. Dinner: Kremalı Mantar Çorbası, Izgara Köfte. Snacks/Other: Sütaş Meyveli Yoğurt, Nescafe 3 Ü 1 Arada, Sırma Limonlu Soda. more...
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3981 kcal
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Exercise:
Sleeping - 8 hours, Özel - 1 hour, Sitting - 15 hours. more...
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Gaining 11.9 kg a Week
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EdwardSword's Weight History
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