Weigh In record (no journal entry) for 22 October 2016
|
95.1 kg
Lost so far: 10.6 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2016:
|
535 kcal
|
Fat: 24.24g | Prot: 9.76g | Carbs: 73.92g.
Breakfast: Punto Gofre Gofre, Leche de Avena. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
garrapatosa's Weight History
|