Weigh In record (no journal entry) for 21 October 2016
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101.6 kg
Lost so far: 11.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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446 kcal
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Fat: 51.09g | Prot: 0.52g | Carbs: 1.52g.
Breakfast: rocket latte. Lunch: bullet proof coffee. more...
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Losing 1.6 kg a Week
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sharynfrost's Weight History
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