Weigh In record (no journal entry) for 21 October 2016
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111.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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2004 kcal
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Fat: 76.27g | Prot: 164.51g | Carbs: 163.87g.
Breakfast: Salchicha Alemana (70Gramos), Clara de Huevo, Leche Entera, Isopure, Plátano, Huevo, PAM Aceite Comestible Puro de Canola. Lunch: Arroz a la Mexicana, Filete de Pescado al Horno o la Parrilla, Caldo de Pescado, Pepino, Cebollas, Aguacate, Camarones, Tostadas. Dinner: Yamachan's Miso Ramen, Pepino, Salsa de Soya (Soja), Pulpo, Sashimi de Salmón, Sashimi de Atún. more...
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Losing 2.1 kg a Week
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fabanaya's Weight History
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